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Seed Oils and the Damage to Your Health

Written By Functional Medicine University on September 15, 2024

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP If you were to ask me what is an important action step to take to improve your health, I would would say avoid or at least minimize the consumption of linoleic acid (LA) oils. These oils... Read More


Nature's Sunscreen

Written By Dr. Amy D. Gramzow, DC, CFMP on August 12, 2024

Did you know that skin cancer is the most common cancer in the United States?  It's estimated that one in five Americans will develop skin cancer in their lifetime. Given all the topical skin care sunscreen products available and the increase in... Read More


The Best TIME to Sleep

Written By Dr. Amy D. Gramzow, DC, CFMP on August 1, 2024

It's no surprise that sleep is important.  We are reminded of it constantly by social media, television, articles, etc.  I grew up hearing from my parents and elders that sleep plays an important role in growing and staying healthy.  And,... Read More


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